core process psychotherapy

I feel passionate about my work supporting other beings to live from a deeper place in themselves - a place that includes a connection with our human experience as well as a connection with the Core of our being that is open, already free and connected with everything else.

I offer a gentle and safe space for you to inquire into your human experience - how it is to live in your body. I will support you to become more aware of your feelings, habitual thought patterns and the felt sense of your bodily experience, as they manifest in the present moment.

My intention is to support you to have a fuller understanding of yourself and where you come from - the way life events have impacted and shaped you.

I want to help you to live closer to yourself, to have more accepting and heartful ways of relating with your experiences. This will open the possibility of deeper happiness and peace in your daily life.

This psycho-spiritual process will support you to live in the reality of your life as it is, to live in your body and feel your heart as you meet your life.

ABOUT ME: I have been practicing as a clinical psychologist since 1997. I moved to the UK in 2000 where I trained at the Karuna Institute and qualified as a Core Process Psychotherapist. I completed a 3 year training in Pre and Perinatal trauma resolution with Karlton Terry from the USA.

I have been touched and inspired by my own and other people's early life journeys - the experience of arriving and living in a womb, the experience of being born. I support pregnant women to relate with themselves and their unborn babies.

I have been deeply engaged in various embodied awareness practices through meditation, movement and voice work. I have recently returned to South Africa and run a private practice as well as workshops and retreats in the Cape Town area.

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